Recipe Unit Converter — Cups, Grams, ml, Tbsp

Convert cooking measurements instantly. Convert cups to grams, ml to tbsp, oz to grams, and all common recipe units.

Ingredient-specific Conversions (1 cup to grams)
All-purpose flour
1 cup = 120g
Sugar (white)
1 cup = 200g
Butter
1 cup = 227g
Rice (uncooked)
1 cup = 185g
Milk
1 cup = 244g
Honey
1 cup = 340g
Salt
1 tsp = 6g
Olive oil
1 tbsp = 13.5g